3 Points, Soup
4 cup fat-free reduced sodium chicken broth
4 rib celery, medium, thinly sliced
1 medium red potato, diced
1 small yellow onion, chopped
1/2 cup frozen corn kernels
2 slices bacon, drained crisp cooked
1 tsp minced garlic
1/2 tsp dried thyme
1/4 tsp freshly grated nutmeg
1 pound tilapia, skinless, cut into 2-inch pieces
2 Tbsp heavy whipping cream
Mix broth, celery, potato, onion and corn in a 4- to 6-quart slow cooker. Crumble in bacon, then stir in garlic, thyme and nutmeg. Cover and cook on low for 5 hours. The mixture can now be left on keep-warm setting for up to 3 hours.
Gently stir in fish, turn cooker to high, cover, and cook for 20 minutes. Stir in cream just before serving.
3 smart points